IuVO Journey to Holistic Wellness

I'm Caroline Bogema, a certified kinesiologist and the founder of IuVO Wellness.

Most people find me after they've already tried the obvious things. You've been to the doctor and the tests came back clear, and you still don't feel right. Or something happened years ago — a surgery, a car wreck, a fall off a ladder, dental work that never settled, a loss you never got to grieve — and your body has been carrying it ever since. Sometimes it isn't one thing at all. Everything is just loud, and you can't find the off switch.

What I do is help your body let go of what it's been holding. I work with a range of holistic modalities — muscle testing, fascial and emotional release, acupressure and cupping, breathwork and energy work — because no two nervous systems need the same thing. Your body has its own order for this. My job is to follow it rather than impose one.

My goal isn't to keep you coming back. It's to teach you enough about your own body that you need me less each time — what it's holding, how it lets go, and how to help it do that yourself in between. You are the medicine. I'm here for as long as it takes you to trust it.

Outside the practice I'm a momma of four, homeschooling, and happiest in the woods or on a mountain. Balancing my family life with self-care has taught me the importance of nurturing myself — and that's the same thing I pass on.